The Department of Physical Education and Sports, Nirmala Institute of Education, Altinho-Panaji, under the aegis of IQAC, organized the 12th International Day of Yoga
on 21st June, Sunday, 2026 from 9.30 a.m. to 10.30 a.m. in the B.Ed. Hall. The programme was conducted in accordance with the theme “Yoga for Healthy
Ageing: Transforming Daily Habit into a Culture of Wellness.” Students and staff enthusiastically participated in the celebration.
A session held on ‘The Importance of Ayurveda and Yoga in Promoting a Healthy and Happy Life’
A session was held on ‘The Importance of Ayurveda and Yoga in Promoting a Healthy and Happy Life’ on 24 July 2023 in the NIE Hall. The resource person was Dr. Pratiksha Prabhudessai, a well-qualified Ayurveda practitioner and wellness speaker.
Dr. Prabhudessai was introduced and accorded a floral welcome. The talk served as a caution against neglecting one’s health, and reminded participants to practise self-care on a daily basis. By being wary of their eating, sleeping and exercise patterns, they were encouraged to adopt an active lifestyle. Teacher Trainee Jude Fernandes proposed a vote of thanks, and conveyed his gratitude to Ms. Pratiksha Shirodkar, Assistant Professor at NIE, for coordinating this session.
